what i do


MÍOSTA offers fun, inspiring + empowering workshops to festivals around Ireland! whether it's a music, well-being, green, cultural or feminist festival, MÍOSTA's got you covered!

at MÍOSTA workshops participants will : :
☽ learn all about reusable + alternative menstrual products
☽ carry out exercises to smash menstrual shame + stigma
☽ + more!

MÍOSTA offers two workshops for festivals: :
☽ half workshop for 1 hours
☽ full workshop for 2 hours
get in touch for workshop details + prices