resources


apps

apps can be a great way to track your menstrual cycle + learn more about your period. here are a couple of my favourites!

Clue : : Period + Health Tracker
Clue is a menstrual tracking app, an encyclopedia, a resource for your health + more. download from app store + google play

MyFlo : : Period Tracker
functional medicine, period tracker + hormone balancing app. download from app store + google play

Eve : : Period Tracker
an app for your period + sex life. download from app store + google play

Monthly Gift
stay in tune with your body + track your cycle. download from app store + google play

Hormone Horoscope
Hormonology shows you how the ups + downs of the hormones in your monthly menstrual cycle impact your mood, health + behaviour every day. download from app store + google play

the following apps are fertility trackers which can also be used as period trackers : :

Daysy
Daysy is a fertility tracker that uses the fertility awareness method by learning + tracking your menstrual cycle. download from app store + google play

Kindara : : Fertility + Ovulation
meet your fertility goals + better understand your body with the world's most powerful + useful fertility charting system. download from app store + google play

Natural Cycles : : Birth Control
an effective, natural method of contraception. download from app store + google play